The Illusion of “Perfect” is Killing Your Progress

Theory to Practice
Theory to Practice – “If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the present moment.” – Tsunetomo Yamamoto Perfect form for this manuever? I’m sure someone (who’s never skateboarded) has opined on what that is. Things that make ya go, hmmmmmm……. [More…]… Read more

Simple Herb-Seasoned Carrots

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Want to fill your plate with an array of colors? Roast a batch of rainbow carrots for a holiday meal…
The post Simple Herb-Seasoned Carrots appeared first on Paleo Leap | Paleo diet Recipes & Tips…. Read more

Weekend Link Love – Edition 428

Mark's Daily Apple
Mark’s Daily Apple – Research of the Week
Compared to Bronze Age Europeans and contemporary Northern Europeans, Southern Europeans tend to be better at converting short chain PUFAs (linoleic acid and ALA) into long chain PUFAs (arachidonic acid, EPA, DHA).
The results of many clinical trials are never published. Why’s that?
Teens are better at math in the mornings (PDF).
Vitamin D protects worms against aging and Alzheimer’s.

New Primal Blueprint Podcasts

Episode 144: Matt and Keris Whitmore: Host Brad Kearns chat… Read more

7 Benefits of Almond Milk

Authority Nutrition – Almond milk is the most popular plant milk in the US. It is rich in several healthy nutrients, but compared to whole almonds it is watered down and missing most of the fiber. While its health effects have not been directly examined in controlled studies, some of its components have been studied extensively. This is […]

The article “7 Benefits of Almond Milk” appeared first on AuthorityNutrition.com

– Click the link or visit Authority Nutrition to read the article now…. Read more

Titbits From Tarryn Jo: May 2013

Paleo Bread Recipes: Free Gluten Free Bread Recipe
Paleo Bread Recipes: Free Gluten Free Bread Recipe – This Amazing Wallpaper was rated 10 by Bing.com for KEYWORD gordon ramsay memes, You will find this result at BING.COM.Picture META DATA FOR Titbits From Tarryn Jo: May 2013’s IMAGETITLE:Titbits From Tarryn Jo: May 2013IMAGE URL:http://3.bp.blogspot.com/-pHwvVG9sIag/UZ9lnV23HOI/AAAAAAAAAZM/nFQiva0QJlo/s1600/chef-gordon-ramsay-meme-mushroom.jpgTHUMBNAIL:https://tse1.mm.bing.net/th?id=OIP.Mb2027b12ef767a29c499de6d2974fd31H0&pid=Api&w=315&h=181IMAGE SIZE:42158 B BsIMAGE WIDTH:600IMAGE HEIGHT:343DOCUMENT ID:OIP… Read more

Fast Food Memes Own Meme Ate Fast Food

Paleo Bread Recipes: Free Gluten Free Bread Recipe
Paleo Bread Recipes: Free Gluten Free Bread Recipe – This Amazing Image was rated 17 by Bing.com for KEYWORD food memes, You will find this result at BING.Wallpaper Details FOR Fast Food Memes Own Meme Ate Fast Food’s WallpaperTITLE:Fast Food Memes Own Meme Ate Fast FoodIMAGE URL:http://www.memebucket.com/mb/2012/07/Ate-Fast-Food-All-Week-129.pngTHUMBNAIL:https://tse1.mm.bing.net/th?id=OIP.Mc908f58c941e592a6611498620af9896o0&pid=Api&w=180&h=181IMAGE SIZE:22471 B BsIMAGE WIDTH:400IMAGE HEIGHT:400DOCUMENT ID:OIP.Mc908f58c941e592a6611498620af9896o0MEDIA ID:ADD29… Read more

A Little Rebellion

Diabetes-Warrior.net – I rebelled against the diabetes care advice the Medical Industry was ‘serving’, and began following a ‘low carb paleo’ meal plan since 2009. Not only did I wean off of ALL drugs, insulin, and medical industry services, I have maintained truly normal blood sugars…. Read more

Easy Brazilian Cheese Bread Recipe (Pão de Queijo)

Living Healthy With Chocolate | Living Healthy With Chocolate – Today’s new post is dedicated to my Mom who I haven’t seen in the last 8 years. She came to visit me here in Hawaii for 2 weeks, and it’s been amazing to be able to make and film this recipe with her. I hope you enjoy the video and make this popular brazilian treat in […]
The post Easy Brazilian Cheese Bread Recipe (Pão de Queijo) appeared first on Living Healthy With Chocolate…. Read more

Cassava Flour Crepes

Mark's Daily Apple
Mark’s Daily Apple – These are the real deal—crepes that are almost identical to regular crepes, with one simple difference: they’re made from gluten-free cassava flour. Stuff these buttery crepes with either sweet or savory fillings, and they’re a delicious treat for breakfast or brunch.
The great thing about cassava flour is that it’s a whole food that can be used to make gluten-free, grain-free, nut-free baked goods. Although cassava flour isn’t a perfect replacement for all-purpose flour, it’s pretty darn close…. Read more

PaleOMG Uncensored Podcast – Episode 10: Why Having Kids Scares The Crap Out of Me

PaleOMG – Paleo Recipes – Ever since I got married…no scratch that…ever since I got engaged, I’m constantly bombarded with questions from others if we are going to have kids or WHEN we are going to have kids. And every single time that topics is […]… Read more