PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Plan - I recently was interviewed by my friend, Heather Kelly, of www.OPENutrition.com and Caveman Cafeteria blogger. We talked about how athletes who go Paleo need to eat differently than their sedentary counterparts, what I eat, and how I fuel my rock climbing completely Paleo. Check it out if you’re any kind of athlete, even if that …... Read more
Caveman Home Companion
Caveman Home Companion -                                                    “Stressing out”? “I need some water and maybe a little dirt”? Obviously not the opening line I’d use. I haven’t even seen her profile yet and already this chick’s looking like White Rock material. I don’t know. I’ve been out of the dating scene for a long time. Maybe this is the way young […]... Read more
Paleo for Women
Paleo for Women -   Ladies, what up! The sun is shining, it’s 75 degrees outside, and I am in Austin, Texas for the weekend with some of my favorite people on the planet. Not only do I get to stay with my best friend of all time who is currently an architecture student at UT, but I also get to […]... Read more
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - Say what?? That’s a stupid long title. It’s fine though. It explains it all right there so you’re not in for any surprises. Unless you like surprises. Then... Read More »... Read more
Popular Paleo
Popular Paleo - Phew! What a whirlwind the past few months have been since I signed off (temporarily) back in December. I’m super excited to tell you that while I was away, I wrote a book! Like a real one. With physical pages and stuff. The… The post Salted Mocha Burgers appeared first on Popular Paleo.Related posts: Chili Lime Turkey Burgers Chipotle Bird’s Nest Burgers Italian Braciole... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - The full article on vegetables hinted at some of the ways that not all vegetables are good choices for everyone. If you’re still reacting to something on Paleo but you’re not quite sure what it is, it’s very likely to have a vegetable cause – so here’s a handy symptom-checker to help you troubleshoot. A word of caution right at the start: this article should not make you afraid of vegetables. All the foods featured... The post Diagnosing Vegetable Trouble appeared first on Paleo Leap | Paleo diet ... Read more
The Paleo Network
The Paleo Network - I’ve been talking about my own weight loss struggle, and the journey I’m on to find out exactly what’s going on (and what I can do about it). You can catch up on the first three posts here, here and here. This week, it’s all about metabolism. Last week I told you about my body scan, […]... Read more
Mark's Daily Apple
Mark's Daily Apple - “Let food be thy medicine,” said some old Roman guy, I think. Whoever he was, he was right. Food is the foundation for preventive medicine. It’s the first thing we examine when figuring out a health issue, and successful changes to what we eat usually have the most profound effect on our health. If we […]... Read more
Paleoista - Thinking the occasional diet soda is a good, calorie-free option in your weight loss attempts? An innocent way to get a bit of caffeine and a good option for a ‘refreshing’ (really?) drink? Not so much. Apart from the fact that if you were to drink said soda, and voluntarily opt to ingest aspartame (do […]... Read more
TheCreativeCaveman
TheCreativeCaveman - There are quite a few recipes for making your own bacon […]... Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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