PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleoista - “It’s hard to find good, fresh, healthy food“, people say all the time.   And, depending on where one lives, it can be quite true. However, both at home in Los Angeles as well as here in NYC, I must comment that the ease at which one can find a healthy option for a meal […]... Read more
Fast Paleo
Fast Paleo - I dare you to try this traditional Swedish dish! Don’t let the name or main ingredient scare you, it’s both nutritious and delicious and I promise it’s nothing like what you are picturing right now.... Read more
Phoenix Helix
Phoenix Helix - Welcome to this week's Paleo AIP Recipe Roundtable! The featured favorites from last week are: Zucchini "Cheese" ~ Carrot Soup ~ Delicata Squash "Anna" ~ and Fit Fat Bombs. Happy cooking, everyone!... Read more
Food Renegade - Did you know that sunscreen is often ineffective in preventing melanoma, and can in fact indirectly be the cause of cancer? Not only that, but getting the right kind of sun exposure can in fact prevent skin cancer!... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Pop quiz for the Paleo pros: what supplement can soothe muscle cramps, build bone strength, gently alleviate constipation, calm down the most wound-up insomniac, and treat a common mineral deficiency all at the same time? The answer: magnesium! That’s a pretty impressive list of benefits just from one mineral. Unfortunately,... The post All About Epsom Salts appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Everyday Paleo
Everyday Paleo - Sarah and I are back with Episode 100 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to [email protected] and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!     Today we are joined […] Paleo Lifestyle and Fitness Podcast, Episode 100 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License... Read more
Mark's Daily Apple
Mark's Daily Apple - Death by Food Pyramid has received almost nothing but 5-star reviews since Primal Blueprint Publishing released it at the end of last year. It’s undoubtedly a hit within the community, and I think it’s an important read because it gives you, the consumer, the eater of food, the arbiter of what goes in your mouth, […]... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Hey folks! Lots of exciting things going on and I’ll do my best to update y’all on that soon. For now I want to let folks know that a study looking at the effects of the ADA diet and Paleo diet on Polycystic Ovary Syndrome (PCOS) is about to get Read more...... Read more
Popular Paleo
Popular Paleo - Summer time in the Pacific Northwest where I live means lots of salmon will be hitting the grill. This recipe for Grilled Salmon with Chipotle Butter cooks up quick and is loaded with healthy fats and inflammation fighting Omega-3s. Finish the dish with a few slices of avocado, fresh cilantro and a squeeze of lime […] The post Grilled Salmon with Chipotle Butter appeared first on Popular Paleo.Related posts:Grilled New York Strip Steak with Garlic Compound ButterChipotle Bird’s Nest Burge... Read more
Nom Nom Paleo - Know what you can get with just six ingredients and twenty minutes? A seriously sophisticated...... Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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