PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Attention, party hosts: the finger food is here! Ground chicken meatballs are just different enough to make a nice change of pace from beef, and the buffalo sauce gives you the same classic flavor that you’d get from buffalo wings, only without all the mess! Kids will love them, but... The post Slow Cooker Buffalo Chicken Meatballs appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Testimonial written by: Erica Blackmon   Hi, I’m Erica, a 24 year old South Carolina native. I was recently diagnosed with multiple sclerosis based on two MRI’s and symptoms-but I feel better than ever now. If it hadn’t been for the Paleo diet I would have never understood my gluten Read more...... Read more
Paleoista - It’s nothing new to see mention of another actor, athlete or artist touting the benefits of the Paleo lifestyle they’ve adapted, whether for purposes of getting ready for a role, or improving their health. But is this a good thing or does it feed into the idea that Paleo is nothing more than the latest […]... Read more
Mark's Daily Apple
Mark's Daily Apple - Today’s edition of Dear Mark has a theme: being a Primal freak and proud of it. First up is a question about the Primalness of unschooling, a learning method that isn’t really a method and challenges everything most people think they know about education. Since hunter-gatherers didn’t attend schools, instead learning about the world by living in and […]... Read more
The Paleo Network
The Paleo Network - Why have a boring salad, when you can have this zingy brightly coloured salad instead? The main ingredient is carrots, but the herbs and spices and citrus make it quite unlike any other carrot you’ve had before! This is a great side dish for a summers day, or even enjoy it on top of a paleo […]... Read more
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - This week was seriously the most sore I’ve been in a long time. Our owner at CrossFit Broadway changed up the programming a bit so I finally went... Read More »... Read more
Phoenix Helix
Phoenix Helix - One of the complaints you often hear about paleo is that it can be an expensive. There are no coupons for organic broccoli, and the "buy 1 get 1 free" sales at the grocery store feature junk food, not wildcaught salmon. Still, there are some foods that are incredibly good for you, while also being easy on the wallet. Cabbage is one of those foods, and this is my favorite way to prepare it. P.S. I never liked cabbage until I tried this recipe.... Read more
Diabetes-Warrior.net
Diabetes-Warrior.net - What year is this, 1970? What... it's 2014?amy-campbell40 plus years after the failed low fat, high carb campaign and we still have harmful advice coming from a so called 'diabetes educators' promoting a high carb, grain based meal plan.40 plus years of miserable failure in not only not preventing diabetes ... but in treating diabetes.... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Sweet potatoes aren’t just good with cinnamon and nutmeg! They’re also delicious with a little bit of zing – in this case, from plenty of ginger and some optional curry paste. The ginger gives you a nice background tingle; the curry paste will add some sharper spice, but you can... The post Thai Sweet Potato and Carrot Soup appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Mark's Daily Apple
Mark's Daily Apple - I recently returned to the The Paleo View podcast to hang out with Stacy and Sara and talk about a bit of everything. Go have a listen. I also paid a visit to Extreme Health Radio, where I talked about the importance of cultivating play in our lives, building muscle on our bodies, and much more. Research of the […]... Read more
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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