Stellar day

Pounds Away! – Breakfast: Eu Cha Kway, two strips (a Chinese snack – basically flour fried in oil. Not very healthy!) 1 slice of cheese 3 pineapple tarts Lunch: Brocolli, carrots and mushrooms – stir fry with garlic and water, no oil 1/4 Roast chicken, which I bought from Cold Storage Snack: 4 slices of green apple Dinner:…

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