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Tomato Basil Soup

Paleo…Just Do It – Tomato Basil SoupServes 3 as a side dishIngredients1 large yellow onion, diced3 cloves garlic, finely chopped2 TBSP olive oil1 large or 2 medium sized carrot, diced3 celery stalks, diced800g can diced tomatoes1.5 – 2 cups chicken stock3/4 cup fresh basil, roughly choppedSalt and pepperDirections1. In a large pan saute onion and garlic in olive oil for 5 minutes, or until onion has softened.2. Add carrot, celery, diced tomatoes and stock and cook for another 10-20 minutes or untilvegetables have softened.3. …

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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