PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Ah these food junkies… Sugar is more addictive than Cocaine

Primal Journal – I had to leave the blogsphere for a while due to my studies. Now that I am starting to have a life again (slowly but surely), I can start to read, write, and explore ideas again. After a great discussion about how natural selection and adaptation gave us a pre-existing preference for salt, sugar and… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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