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Roasted Chicken Leg Quarters – Two Ways!

Primal Pearls – Occasionally, chicken leg quarters will go on sale in a 10lb bag for $4 or $5. This week, I found one such deal, with the chicken at 47 cents/lb. This preparation is very simple, and made 11 servings of chicken!(It feels like quite a “kill” when there are 11 leg quarters in individual plastic bags in your fridge!)I used two different flavorings, to give myself some variety as I work my way through a huge amount of chicken, but the process is the same.Steps for Both Versions:1. Rinse and pat dry each qu…

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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