PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo recipes: fruit pavlova

Not Just a Man’s World – A few weeks ago I posted up a recipe for chocolate and hazelnut pavlova.  But what if you like your pavlova plain? Here’s the recipe for you. Ingredients (makes 6): 4 egg whites 1 can coconut milk, stored in the fridge 4 tsp ghee 2 tsp vanilla essence Fruit of your choice (I used a…

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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