PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
First draft: low-carb vs paleo vs Weston Price
Weight Maven – Last week, Jimmy Moore had this to say about the paleo diet in his Diane Sanfilippo podcast post (emphasis mine): [L]ast night there was a feature story on ABC’s “Nightline” on the Paleo movement with people like Robb Wolf and Art De Vany sharing what it means to implement the Paleo lifestyle change nutritionally and…
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.