PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Is YUCCA Root A Paleo Food?

Nell Stephenson Nutrition & Fitness – Another great, and frequently asked question! Yucca, a tropical root vegetable, has a glycemic index of 55. As far as calorie content, a cup of yucca is similar to a cup of white potato, which we know is not part……

No Comments Yet

Your Responses

You must be logged in to post a comment.



Paleo Cookbooks

Robb Wolf Paleo Guides

Sponsors

The Paleo Recipe Book


”Robb

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

Performance Optimization WordPress Plugins by W3 EDGE