PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

crustless broccoli & sausage quiche

the functional foodie – in traditional French cuisine, a quiche is an over-baked dish made with eggs and milk or cream in a pastry crust. obviously, not paleo. here is a crust less PALEO quiche recipe with just as much flavor as it’s classic counterpart. this is a super easy recipe that is great for breakfast, lunch or dinner. Child and Pepin: 2 huge French cooking inspirations for me.-1 medium onion, chopped-1 pound of bulk sausage (just remove casings if you can’t find it in bulk)-2 cloves of garlic, gr…

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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