PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Body Image: When You’ve Met Your Goal But You Still Feel Fat

Primal Girl in a Modern World – This post is really as much for me as it is for you. It has taken me almost a month to compose. It is disjointed, all over the place, and yes, I whine in parts. It’s a glimpse into the mind of someone who has a mild case of body dysmorphic disorder and it may…

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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