PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Food Co-op

Sweet Cheeks – What I came home with!You’ve all heard it before, I love to cook, but sometimes I lack motivation and creativity when it comes to cooking for myself. I’ll often do just the basics, protein, vegetable and fat. I’ll get a bit more fancy when when I have to cook for the blog, someone or something.Over the last eights weeks during CrossFit LA’s Whole Life Challenge, some pretty amazing things happened. One of which, was groups of people getting together to support one another. I was lucky enough to be included…

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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