PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Overnight Slow Cooker Oatmeal

Real Food Digest – Cereal and milk is the standard breakfast in many homes, it’s also one of the least nutritious options. This slow cooker overnight oatmeal offers an easier and more nourishing start to your day – especially when paired with plenty of healthy fats.
Cereal and Granola – Unhealthy Choices
Breakfast cereals are made by an extrusion process in…

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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