PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Dealing With Health Haters

Fast Paleo – The results from a dedicated paleo lifestyle are positive. You enter a positive cycle of feeling and looking better — both physically in the sense of health and appearance, and mentally in increased happiness and mental stability and the outwardly positive attitude this induces. The better you look and feel, the more you realize the… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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