PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

To All My Homies Fighting the Weight Loss Battle

The Paleo Periodical – Dear Hearts, I’ve been thinking a lot about you. Yes, you. All of you. But let me start at the beginning. If you’re anything like me, you’re here because something just wasn’t quite right. You couldn’t put your finger on it. Maybe you just weren’t feeling very good after that pizza binge. Maybe the weight… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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