PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

What the Doctor’s Didn’t Tell Me

Fast Paleo – This blog post comes to you from Kristin. As many of you know, I was diagnosed with hypothyroidism and Hashimoto’s thyroiditis earlier this year. Hashi’s is an autoimmune condition where the thyroid is being attacked, and the symptoms are widely varied from person to person. As with other autoimmune disorders, conventional wisdom states that nothing… Read more

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The Paleo Recipe Book

Paleo Cookbooks - Recipes for the Paleo Diet


The Paleo Recipe Book

Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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