Crossfit & Ribeyes – Daily Vlog

Nourished Meadow – Enjoying my first days back to Crossfit, even if I have trouble walking for a day or two afterwards. Finished off the day with some grassfed ribeyes in a cast iron skillet. (direct link to video) Meals from the day: B – 2 fried eggs L – Leftover spaghetti squash and meatballs D – Ribeye,… Read more

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