PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Hypercalciuria and Kidney stones: A paleo compatible solution

Julianne’s Paleo & Zone Nutrition Blog – Here is a brief outline of the solutions for the man with the high urinary calcium. Firstly – no he did not start eating wholegrain bread, to increase phytates to bind with calcium in his gut. He did eat a …… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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