PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
4 ways to save your oils…and your health
Me. Myself. and Food. – Olive Oil, Flaxseed Oil, Hemp oil, Fish Oil, Safflower Oil, Sunflower Oil….if ANY one of these is lingering in your cupboards, please take 30 seconds to read this. One of the reasons…
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FAT is our FRIEND
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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