PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Coconut Raspberry Muffins

Fast Paleo – 1. Pre heat oven to 180 degrees celcius in a fan forced oven and place patty pans in muffin tray. 2. Place all wet ingredients (apart from raspberries) in a bowl and mix together with a mixer. 3. Stir in dry ingredients and add raspberries last. 4. Cook for 20-25 minutes, let cool and then… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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