PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

PALEO GRASS FED BEEF SHANKS

Caveman Strong » Recipes – Ingredients 2 beef shanks (approx 6 pounds) Grass Fed is BEST 1 medium onion, chopped 3 garlic cloves 2 cups of peeled and diced carrots 1 can of organic diced tomotoes 1 sml can of  organic crushed tomotoes 2 bay leaves 2 tablespoon of minced fresh rosemary 1 teaspoon paprika 1 tablespoon of butter Instructions… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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