PALEO GRASS FED BEEF SHANKS

Caveman Strong » Recipes – Ingredients 2 beef shanks (approx 6 pounds) Grass Fed is BEST 1 medium onion, chopped 3 garlic cloves 2 cups of peeled and diced carrots 1 can of organic diced tomotoes 1 sml can of  organic crushed tomotoes 2 bay leaves 2 tablespoon of minced fresh rosemary 1 teaspoon paprika 1 tablespoon of butter Instructions… Read more

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