2011 Wrapup

Paleo on a Budget – source

Yes, I know – I’m a little late with my end-of-the-year wrap-up but with the holidays and a couple big projects that seemed to take over most of my December….  Well, you get the idea.

So, let’s discuss health first:

I haven’t stepped on a scale since ….. oh, early December-ish, I think.  At that time, I was a solid 190.  My goal for this year was to get under 200.  Seems that I… Read more

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