PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Movie Watch: Fat, Sick, and Nearly Dead
Nutritionize! | Food blog| Holistic Health Coaching – These days you can’t turn a corner without “health and wellness” in your face, I personally find it to be a pleasant reminder of the undeniable health crisis we are facing. There are a million movies in my Netflix queue related to the topic awaiting to be played, I finally checked off one… Read more
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.