PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Powerlifting progress 2012: week six
Not Just a Man’s World – Hello and welcome to another week in my new, laid-back life. Something I forgot to mention last week was that, with the advent of my better-self (less indication of adrenal fatigue impacting my workouts and health) and the arrival of hard frost and snow in the UK so that I couldn’t dig on the allotment… Read more
Sponsors
What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.