PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Sweet Potato Poi

Fast Paleo – Rinse the sweet potatoes in cold water and cut them in half. Place a steam rack in your pot, and fill the pot with water until it’s starting to touch the bottom of the steam rack. Put the sweet potatoes inside, cover with a lid, and steam on med/high heat for 25 minutes. About 15… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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