PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
New Paleo Books to Check Out
Naturally Engineered – I try to keep my readers aware of new resources and products to try out, and as such I thought it would be useful to do a quick write-up of some of the new paleo books that just came out, or are about to be published.
These include Richard Nikoley’s “Free the Animal”, Sarah Fragoso’s “Paleo Pals”, and Tammy Credicott’s “The Healthy Gluten-Free Life”…. Read more
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.