PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Sip your salad
Me. Myself. and Food. – This smoothie is not for the average Joe. It has all the ingredients of a simple salad, except the ingredients are blended and become “one” in this drink. I didn’t do this… Related posts: Killer Kale Salad Black Bean and Avocado Salad… Read more
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.