Yay, Burpees!

The Clothes Make The Girl – I (box) jumped back into the fray this week, after taking a break from intense workouts as part of my Healing Experiment. In addition to my yoga classes, I hit the craptastic gym twice for strength training and two mini metcons that involved box jumps, kettlebell swings, cleans, lunges with a plate overhead, and jump… Read more

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