PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
In Search of The Perfect Human Diet available for pre-order!
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – That’s right, the wait is almost over. In Search of The Perfect Human Diet is now available for pre-order on DVD, and will be shipping February 29th! Check out the trailer: No your eyes aren’t deceiving you. They actually made a documentary “by filming interviews and explorations with Read more…… Read more
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.