PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Testimonial: Kymberly’s Story
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – My husband & I married in 1994. We immediately began trying to have a baby. After a year of being unsuccessful, I was diagnosed with hypothyroidism during routine testing. We headed off to the fertility doctor for help. We spent the next four and a half years trying to conceive a child. Finally in 1999, my Read more…… Read more
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.