PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Lower your cholesterol with MARGARINE?
Me. Myself. and Food. – The following are excerpts straight from the Becel margarine Website: and the comments in blue are from myself, Dr. R ____________________________________________ ANDRE’S STORY CAN BE YOUR STORY With three kids,…
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HIGH CHOLESTEROL?
High Cholesterol? PART 2
High Cholesterol? The FINALE… Read more
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What is Paleo?
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.