PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Spicy Sweet Potato Hash

Fast Paleo – -Heat olive oil in a pan over medium heat -Add ground beef to pan and brown, breaking it up as it cooks (about 5 minutes) -While beef is browning, mix shredded sweet potato, chipotle pepper, onion and spices in a bowl -Add sweet potato mixture to pan with ground beef and continue to cook until… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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