PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

5 Health and Nutrition Researchers You Need to be Following

Naturally Engineered – While the idea of the paleo diet has been around for more than a decade, it was only in the last few years that it reached national attention, as several well-trafficked blogs started getting more attention.

Besides the more popular blogs which probably receive much of the attention, there are many potentially less publicized websites which arguably drive the majority of the discussion and debate within the ancestral health community. Why these blogs aren’t necessarily perceived as more popular may be due … Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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