PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
BLT on a plate
Fast Paleo – Another very quick and simple recipe that combines many of my favourite ingredients! It’s very quick to make and doesn’t require much prep. 1. Cook chicken breast (oven or grilled, up to you) Cut into strips. 2. Grill bacon and break into chunks 2. Chop tomatoes 4. Cook eggs until hard and halve 5. Place… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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