PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Whole30® Approved: Red Boat Fish Sauce

Whole9 | Paleo Nutrition, Paleo Diet Education, Paleo Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program – Many of you fantastic foodies have heard mention of, or even used, Red Boat Fish Sauce as an ingredient in recipes from some of our favorite chefs (like Melissa Joulwan, Michelle Tam and Tom Denham). Today, we are thrilled to announce that Red Boat is officially a Whole30-Approved product!  If you haven’t given it a… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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