PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Salt And A Paleo Diet
Paleo Diet Lifestyle | Paleo diet Tips & Recipes – The lunacy of the low-fat craze has taught most Paleo dieters to look at public health campaigns with a healthy dose of skepticism. We don’t blindly accept established medical wisdom just because the doctor said so, or reflexively adjust our diet to every new recommendation that comes along. But that doesn’t mean that the medical… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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