PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Dairy-Free Blender Ice Cream
Fast Paleo – Directions In a high-powered blender “crush” almond milk ice cubes. Add in coconut milk, stevia, and salt and process on high until incorporated and nearly smooth. Finally add in extract and any other add-ins, like fruit, nuts or chocolate and process one more time. Enjoy! Recipe NotesThe VitaMix has a “damper” which allows you… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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