PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Powerlifting progress 2012: week twenty-six
Not Just a Man’s World – Another good week although I have to confess that my mind wasn’t completely on the job on either workout. The Monday workout ended up being much earlier in the day than usual and as a result the bar felt really unbearably heavy. Having gone into the workout thinking I might do a bonus set of… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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