PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Pumpkin Soup

Fast Paleo – Pre heat the oven to 220deg C and prep the pumpkin. Peel, deseed (keep the seeds!) and cut the pumpkin in to wedges. Mix the olive oil, salt and pepper with the pumpkin and turn on to roasting trays. Roast the pumpkin for approximately 40minutes or until they are golden, a little caramelised on top… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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