PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
RHR: The Latest Discoveries in Evolutionary Biology, Genetics, and Epigenetics
The Healthy Skeptic – I’ve always been fascinated by genetics and epigenetics, and what the study of those topics can tell us about human health and nutrition. We touched on this area a few shows back in my interview with Mat LaLonde, but I decided to devote an entire episode to it. I hope you enjoy listening to it… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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