PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Chocolate Avocado No-Milk Shake

Fast Paleo – Step 1: Add all ingredients except chocolate shavings to blender and mix on high until smooth and creamy. To avoid making overly airy, vary speeds between high and low. Step 2: Optional: Use a vegetable peeler to grate chocolate shavings on top… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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