PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Fun With Kettlebells, Clifton Harski, Dr. BG, and Big Meat
Free The Animal – I’d been looking forward to this for a while. Things just came together. A couple of weeks ago, the way cool Clifton Harski got in touch, offered to come over and school me, I offered a BBQ in return, and as luck would have it, Dr. BG (Grace) is back from China for a time. She… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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