PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
My Summer Reading List
The Clothes Make The Girl – Summer in Austin. For most people, that means swimming at Barton Springs pool, drinking beer on a boat, or visiting one of the many legendary swimming holes scattered around central Texas. For me, it means hitting the bookstore, then cranking the A/C, and losing myself in a story set someone dark, cool, and preferably, mysterious…. Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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