PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Salmon Arugula Salad

Paleo Diet Lifestyle | Paleo diet Tips & Recipes
Paleo Diet Lifestyle | Paleo diet Tips & Recipes – It’s very unlike me to not follow a recipe to a “T” when my objective is to be able to share it here with you. I always want to be 100% sure ingredients make sense and portions are exact, otherwise something supposed to be delicious could easily end up being a big flop. That being… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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