PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Boeuf à la Bourguignonne
Fast Paleo – Stew Directions: Preheat your oven to 325 degrees. With your oven burner set to medium, melt 2 tablespoons of bacon fat in an oven-proof casserole dish. Working quickly, sear the stew meat in several batches (so as not to crowd the pan) and set aside. Add carrots and additional bacon fat if needed. When the… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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