PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Weight Loss
The Paleo Network – Many people start the Paleo Diet with one aim. Weight loss. Programs like the Truth About Abs are gaining more and more popularity, demonstrating just how many people out there are desperate to lose weight. The more popular the Paleo movement becomes, the more frequently I see questions on Paleo and Primal forums like: “Why… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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