PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Shoes Worthy of a 3200 Mile Walk
Primal Toad – The following is a guest post from Ben Hirshberg. When he learned about my Walk Across America he thought it would be awesome to write an article on footwear recommendations since he has a passion for minimal footwear. ### I’ve long thought it would be a good adventure to walk across my city, state, or… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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