PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Holy Sugar!
Natural Paleo Mama – So I have been having trouble getting back on track with Paleo. I’ve been grain free but I kept dipping a little too deep into the dark chocolates, wine and honey! All super lovely yummies right? And I was struggling with my weight loss in fact I have jumped up about 6 pounds. I was just saying to my partner that it feels like it is about 25 times easier to gain weight then loose it, so gaining 6 pounds was very discouraging. So I decided to get off sugar. Holy crap! I had tried for about a week witho… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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