PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Blogging to Resume Shortly
Free The Animal – Well, I’m two chapters away from completing version 2.0 of Free the Animal: How to lose weight and fat on the paleo diet. It’s actually been a lot more work than version 1 for me, for various reasons but mostly because I really want to improve it a lot. Anyway, that’s what’s been taking up… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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