My trusty old Crock Pot has finally bit the dust. I don’t know exactly what
happened, but this morning while putting it away I noticed a hairline crack extending
clear across the bottom of the heavy ceramic bowl and up the side. The crack
may have been there for some time, and might even be perfectly harmless, but I’m not
particularly inclined to continue using it in its present state.
It had been … Read more
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"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.