PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
“Dreams Can Come True”
The Clothes Make The Girl – Tahmina Kohistani is the only female athlete representing Afghanistan at the Olympics this year — and just the third Afghan women to ever compete in the Games. She’s really quite awesome: leopard head scarf, optimistic attitude, brilliant smile, and an unshakeable belief in going after our dreams. Watch her interview with Meredith Vieira…. Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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